Self-Defense Workshop

April 25, 2023 6:00pm – 7:15pm ET
04/25/23 6:00 PM 04/25/23 7:15 PM Self-Defense Workshop OMM Lab Self-Defense Workshop
TouroCOM - Harlem

Dr. David Colbourne and your very own peers will be demonstrating different non-contact movements that you can use to escape from a sticky situation. 

We'll be showcasing a mix of old and new moves so we welcome returning and new participants to join. You'll have a chance to practice these maneuvers with each other. No previous training is needed! 

Attire: comfortable clothes

Thanks to PMRIG, SAOAO, and ACOS there will be a giveaway of safety defense equipment for those who participate.

We hope this workshop will help you feel more empowered and safe as you move about your daily lives! 

Space is limited please contact Brett or Megan to sign up.