Mindfulness/Meditation Training
October 9, 2017 12:00pm – 1:00pm ET
10/9/17 12:00 PM
10/9/17 1:00 PM
Mindfulness/Meditation Training
OMM Room
Mindfulness/Meditation Training
TouroCOM - Harlem
OMM Room
Tourocom Wellness Committee invites you to attend a free Mindfulness/Meditation Training! Learn techniques to help you manage & reduce stress, improve concentration and sleep, and decrease anxiety and depression!
Training will be provided by Mr. J. Cooper, LMSW, international speaker and instructor, who teaches meditation at other colleges/universities, and has practiced and studied meditation for many years. He has graciously devoted his time to provide this training for us!
