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Have a buddy system: Surviving the post-election holidays

November 24, 2016

That Normal Rockwell image of a happily bland family smiling around a platter of poultry may never have looked like your holiday. But this year the scene may be even further from picture perfect than ever. It’s likely not going to be easy, when you’re passing around yams and a relative makes an explosive comment, to hang on to your mental well-being. Psychologist and author Jeff Gardere, an assistant professor at Touro College of Osteopathic Medicine, talked with Salon about how to handle those heated holiday moments and to reassure us that “it doesn’t have to be a free-for-all.”

Source: SALON